My Blog

Viewing 17 - 32 out of 62 posts

How Being A Sports Fan Makes You Happier And Healthier

It's easy to be cynical about professional sports -- especially the NFL. But despite the disturbing headlines the league earned this year, ranging from lax penalties for domestic violence to Read More

How to Keep Your Health Resolutions in 2015 (Not Just Through January)

By Editorial Staff To Your Health  January, 2015 (Vol. 09, Issue 01) It's week one of 2015, which generally brings high hopes when it comes to improving your health and wellness. Worldwide, Read More

How Chiropractors Can Help Sports Concussions

In the U.S., there are a minimum of 300,000 sport-related concussions per year. If your child is in contact sports, there’s a risk of the contact ending up in a Read More

Steroids for Sciatica: More Trouble Than They're Worth

  Steroids for Sciatica: More Trouble Than They're Worth By Deborah Pate, DC, DACBR Use of epidural steroid injections has increased dramatically in recent years, despite the fact that studies have failed to Read More

How Your Chiropractor Can Help Prevent ADHD

By Editorial Staff As you may have noticed, research over the past few years has begun to reveal that acetaminophen (the primary ingredient in Tylenol) is not as safe as once Read More

To Your Health January 2014

  Keep Happy in the Winter: How to Avoid Seasonal Depression Seasonal Affective Disorder (SAD) is when people experience symptoms of depression during the Fall and Winter months (winter depression) or Spring Read More

Five Things You Need To Know To Keep Your Child Healthy

Parents in my clinic are always asking about how to keep their children healthy. I am a fundamentalist by nature in the sense that I think the day to day Read More

No Better Time to Exercise Than Now

By Editorial Staff We've said it before, are saying it now and undoubtedly will say it again: When it comes to exercise, you have to find time, make time and save Read More

To Your Health - September 2013

  Weight, Activity Statistics Explain America's Weight Problem Recently, a national online news magazine came out with what may be developing into an annual event. For the third straight year, the magazine Read More

Calm Down Your Kids, Keep Away The Soda

What does soda have to do with your child's aggressive behavior? Quite a lot, according to a new study. Researchers recently found that children who consumed soda tended to measure higher Read More

To your Health - August 2013

Fish Oil Causes Prostate Cancer? Don't Believe the Media Hype There has recently been a surge in media coverage regarding a study that allegedly examined the effects of fish oil supplementation Read More

Fatigue Fighters: 4 Great Ways to Stay Energized

By Editorial Staff of To your Health Whether you're a night owl enjoying the social scene until early morning; a compulsive couch potato destined to watch the boob tube until the clock strikes Read More

Headache Triggers You Need To Know

Headaches are known to be brought on by common daily life stress such as traffic, work and child care. For many, headaches can even lead to severe migraines that are Read More

Good Food, Good Summer: Helping Kids Eat Healthy

By Editorial Staff of To Your Health In our world of convenience, nutrition often takes a big hit, and that's no more true than during the summer, when kids have way Read More

To Your Health - June 2013

  The Truth About Salt So what's the deal with salt? You know you need some of it, but everywhere you see advertising and headlines telling you to eat less of it. Read More

To Your Health June 2013

  Healthy Mother = Healthy Baby: What to Know Before Pregnancy Deciding to have a baby is one of the most important decisions a woman will ever make. But how many women Read More

Viewing 17 - 32 out of 62 posts