To Your Health January, 2018 (Vol. 12, Issue 01) By Editorial Staff If you haven't already tuned out any conversation about giving your children cough and cold medication when they're under the weather, Read More
the same old New Year's resolutions. Every year at around this time, millions of people around the world resolve to improve their lives beginning Jan. 1 – and for most, Read More
How to Avoid Injury and Pain What are the high-risk times and events for your lower back? Why can you get into more trouble doing something as simple as picking up Read More
As an active person, your favorite sport or exercise is an important part of your life. It gives you energy, it challenges you and it makes you come alive. You Read More
There is a widespread understanding within the profession of the general guidelines for care of the concussion patient. These include guidelines for physical and cognitive rest, return to normal activities Read More
By Charles Masarsky, DC, FICC If you've done any research on concussions, you have probably already familiarized yourself with the Zurich Statement1 and the Center for Disease Control and Prevention's fact Read More
If your chiropractor recommends exercise along with spinal adjusting to help prevent back pain, they're on to something: Research continues to assert the benefits of exercise for preventing low back Read More
You're not getting enough sleep, night after night, but you continue to push it, hoping it won't do any harm. Then cold season hits, and you find yourself getting even Read More
We all knows February 14th is Valentine's Day, but not as many people are aware that the entire month of February is American Heart Month! So while you're showing that special Read More
Yes, it's about that time of year again: time to review your 2015 accomplishments – more specifically, the resolutions you made at the start of the year – and make Read More
Yes, the happy holidays are upon us, and as discussed last newsletter, the glorious days of indulgence can lead to weight gain if not managed properly. But the holidays are dangerous to Read More
Doctors of chiropractic are known for treating low back pain – and preventing its recurrence – and recent research emphasizes the science underlying their effectiveness. A recent study suggests chiropractic Read More
If you've ever experienced back pain, whether acute or chronic, there are a few facts you should know. First, you're not alone; studies suggest 80 percent of adults experience at Read More
Have you missed work due to back pain? You're not alone, according to the American Chiropractic Association; back pain is one of the most common reasons for missed days of Read More
A Starling ne study suggests a disturbing association between excessive social networking and texting by teenagers and participation in a wide range of poor health behaviors including cigarette, alcohol and Read More
Doctors of chiropractic are known for treating low back pain – and preventing its recurrence – and recent research emphasizes the science underlying their effectiveness. A recent study suggests chiropractic Read More