To Your Health January, 2018 (Vol. 12, Issue 01) By Editorial Staff If you haven't already tuned out any conversation about giving your children cough and cold medication when they're under the weather, Read More
the same old New Year's resolutions. Every year at around this time, millions of people around the world resolve to improve their lives beginning Jan. 1 – and for most, Read More
Come in and get a massage with Eddie Panales. He is the 4 time winner of the Modesto Bee's Reader Choice for best Massage Therapist in Modesto. He is well versed Read More
By Charles Masarsky, DC, FICC If you've done any research on concussions, you have probably already familiarized yourself with the Zurich Statement1 and the Center for Disease Control and Prevention's fact Read More
There is a widespread understanding within the profession of the general guidelines for care of the concussion patient. These include guidelines for physical and cognitive rest, return to normal activities Read More
Yes, the happy holidays are upon us, and as discussed last newsletter, the glorious days of indulgence can lead to weight gain if not managed properly. But the holidays are dangerous to Read More
A Starling ne study suggests a disturbing association between excessive social networking and texting by teenagers and participation in a wide range of poor health behaviors including cigarette, alcohol and Read More
Steroids for Sciatica: More Trouble Than They're Worth By Deborah Pate, DC, DACBR Use of epidural steroid injections has increased dramatically in recent years, despite the fact that studies have failed to Read More
Keep Happy in the Winter: How to Avoid Seasonal Depression Seasonal Affective Disorder (SAD) is when people experience symptoms of depression during the Fall and Winter months (winter depression) or Spring Read More
By Editorial Staff We've said it before, are saying it now and undoubtedly will say it again: When it comes to exercise, you have to find time, make time and save Read More
Weight, Activity Statistics Explain America's Weight Problem Recently, a national online news magazine came out with what may be developing into an annual event. For the third straight year, the magazine Read More
Fish Oil Causes Prostate Cancer? Don't Believe the Media Hype There has recently been a surge in media coverage regarding a study that allegedly examined the effects of fish oil supplementation Read More
The Truth About Salt So what's the deal with salt? You know you need some of it, but everywhere you see advertising and headlines telling you to eat less of it. Read More
Healthy Mother = Healthy Baby: What to Know Before Pregnancy Deciding to have a baby is one of the most important decisions a woman will ever make. But how many women Read More
By Brian Jensen, DC If you don't have good posture, what do you have? Poor posture can lead to a variety of health problems over time, and yet too many people have bad Read More
When Technology Causes Pain It's all parents can do these days to keep their overstimulated, technology-crazed children from spending all day on their smartphones, laptops, tablets and video game consoles. While Read More