By Editorial Staff of To your Health Whether you're a night owl enjoying the social scene until early morning; a compulsive couch potato destined to watch the boob tube until the clock strikes Read More
Low-back pain affects more than 150 million Americans each year -- that's 56% of the population! And until researchers prove otherwise, it's probably safe to assume that this estimate applies Read More
Headaches are known to be brought on by common daily life stress such as traffic, work and child care. For many, headaches can even lead to severe migraines that are Read More
The Truth About Salt So what's the deal with salt? You know you need some of it, but everywhere you see advertising and headlines telling you to eat less of it. Read More
But Many Doctors Still Prescribe Them By Editorial Staff According to a recent study published in the British medical journal Lancet, about a third of patients who go to their doctor for upper Read More
Healthy Mother = Healthy Baby: What to Know Before Pregnancy Deciding to have a baby is one of the most important decisions a woman will ever make. But how many women Read More
It's all parents can do these days to keep their overstimulated, technology-crazed children from spending all day on their smartphones, laptops, tablets and video game consoles. While technology continues to improve our Read More
By Brian Jensen, DC If you don't have good posture, what do you have? Poor posture can lead to a variety of health problems over time, and yet too many people have bad Read More
When Technology Causes Pain It's all parents can do these days to keep their overstimulated, technology-crazed children from spending all day on their smartphones, laptops, tablets and video game consoles. While Read More
To Your Health - June, 2009 (Vol. 03, Issue 06) Vitamin Myths & Truths By Richard Drucker, ND Vitamins have become increasingly popular since William Fletcher concluded in 1905 that "special factors" had a great deal Read More
There's an 80 percent chance you'll suffer back pain during your lifetime, for which your medical doctor will likely recommend over-the-counter pain medication or prescription medication to relieve the pain temporarily. Depending Read More
Spring Into Action: Clean Out the Pantry Most of us think of our closets when we talk about spring cleaning. But what about our pantry and fridge? Because our diet does Read More
Chiropractic: The Right Choice for Low Back Pain By Editorial Staff Back pain is a major health issue, so much so that is was recently confirmed as the number-one cause of disability worldwide. Add Read More
Make Shape-Up Simple: 3 Invigorating Exercises It's late April, months since you dedicated yourself to those New Year's resolutions, one of which was to get off the couch and get into Read More
5 Ways to Survive the Worst Allergy Season Ever Spring is in the air – literally, in the form of massive pollen levels that are causing an historic spike in cases Read More