My Blog

Viewing 97 - 112 out of 212 posts

The Chiropractic Christmas Story

  T’was the night before Christmas, but Santa could not be found. There were no jingle bells or reindeer sound. There were to be no toys under trees, for Santa was Read More

Rest Easy: 5 ways to sleep better

Rest Easy: 5 Ways to Get Better Sleep Tonight By Editorial Staff of To Your Health Navember, 2012 (Vol. 06, Issue 11) It's one thing to fall asleep; it's another to stay asleep all Read More

No Shave November

What is the purpose of No Shave November?   No Shave Novemver is, as the name implies, an annual tradition in which men don't shave for the entire month of November, growing Read More

Tennis Elbow Causes and Treatment Options

Tennis Elbow Causes and Treatment Options The majority of injuries to the elbow are caused by overuse or repetitive strain to the joint itself and to the tendons that surround it. Read More

Rotator Cuff Injury Causes and Treatment Options

One of the most common causes of shoulder pain is due to injury to the rotator cuff, which is comprised of a group of four muscles and tendons that surround Read More

Choose the Right Pair of Sunglasses

  How to Choose the Right Pair of Sunglasses   As the days grow longer and warmer, we are increasingly drawn outdoors to enjoy the fresh air and sunshine. And though we have Read More

Shoulder Impingement Syndrome Causes

Shoulder Impingement Syndrome Causes and Treatment Options Impingement syndrome is a painful condition that affects the shoulder, and is often seen in adults over the age of 50. It may also Read More

Hyperlordosis Causes and Treatment Options

Our spine is normally curved, in order to reduce shock and distribute weight evenly along the length of the back. However, in hyperlordosis (sometimes simply called lordosis and commonly known Read More

Patients’ Satisfaction with Chiropractic Care

When it comes to making important choices about treatment options for back pain, it’s worth looking at the experiences of others who have found something that works.  In recent years, Read More

Chiropractic for Chronic Back Pain

About a third of the millions of people who make appointments with chiropractors every year seek relief from back pain. Back pain can be acute, meaning it happens suddenly, lasts Read More

Chiropractic for Carpal Tunnel Syndrome

Carpal Tunnel Syndrome (CTS), named from the carpal bones in the wrist that form a tunnel around the nerve leading to the hand, is an injury usually caused by repetitive Read More

Nutrition Food Label Lies

Do you ever find yourself in the supermarket, confused when trying to decide which are actually the healthy foods and which only claim to be? For example, being a fan Read More

NASA’s Plant Shopping List

  Indoor air quality is becoming an increasingly important issue these days, with the increase in pollutants not only from the outside environment, but also from common items inside your home, Read More

Obesity Facts and Figures

 Obesity is fast becoming the number one health problem in the world, contributing to an increased risk of other diseases and putting a strain on national health budgets. Following are Read More

Therapy Methods – Spinal Decompression Therapy

  Spinal decompression therapy is a treatment option for people with long-term back pain, sciatica, leg pain, degenerative disc disease, herniated discs, numbness and other conditions that have not responded to Read More

Camping Time: Tips for Getting a Good Night’s Sleep in the Great Outdoors

  If the he thought of making your bed in the great outdoors makes you apprehensive, you’re not alone. Most of us have gotten accustomed to sleeping in a quiet room with Read More

Viewing 97 - 112 out of 212 posts