Spinal Decompression Therapy
If you have lasting back pain and other related symptoms, you know how disruptive to your life it can be. You may be unable to think of little else except finding relief. Some people turn to spinal decompression therapy -- either surgical or nonsurgical. Here's what you need to know to help decide whether it might be right for you.
What Is Nonsurgical Spinal Decompression?
Nonsurgical spinal decompression is a type of motorized traction that may help relieve back pain. Spinal decompression works by gently stretching the spine. That changes the force and position of the spine. This will take pressure off the spinal disks, which are gel-like cushions between the bones in your spine.
Over time, negative pressure from this therapy may cause bulging or herniated disks to retract. That can take pressure off the nerves and other structures in your spine. This in turn, helps promote movement of water, oxygen, and nutrient-rich fluids into the disks so they can heal.
Doctors have used nonsurgical spinal decompression to treat:
- Back or neck pain or sciatica, which is pain, weakness, or tingling that extends down the leg
- Bulging or herniated disks or degenerative disk disease
- Worn spinal joints (called posterior facet syndrome)
- Injured or diseased spinal nerve roots (called radiculopathy)
More research is needed to establish the effectiveness of nonsurgical spinal decompression. To know how effective it really is, researchers need to compare spinal decompression with other less expensive alternatives to surgery. These include:
- Nonsteroidal anti-inflammatory drugs (NSAIDs)
- Physical therapy
- Limited rest
- Steroid injections
How Is Nonsurgical Spinal Decompression Done?
You are fully clothed during spinal decompression therapy. The doctor fits you with a harness around your pelvis and another around your trunk. You either lie face down or face up on a computer-controlled table. A doctor operates the computer, customizing treatment to your specific needs.
Treatment may last 30 to 45 minutes and you may require 20 to 28 treatments over five to seven weeks. Before or after therapy, you may have other types of treatment, such as:
- Electrical stimulation (electric current that causes certain muscles to contract)
- Ultrasound (the use of sound waves to generate heat and promote healing)
- Heat or cold therapy
Ask your doctor whether you should stop any activities before or after treatment to enhance your chances of success.
Who Should not Have Nonsurgical Spinal Decompression?
Ask your doctor whether or not you are a good candidate for nonsurgical spinal decompression. It is best not to try it if you are pregnant. People with any of these conditions should also not have nonsurgical spinal decompression:
- Abdominal aortic aneurysm
- Advanced osteoporosis
- Metal implants in the spine
- What Is Surgical Spinal Decompression?
Surgical spinal decompression is another option for treating certain types of back pain. But it is usually used as a last resort. If other measures don't work, your doctor may suggest surgical spinal decompression for bulging or ruptured disks, bony growths, or other spinal problems. Surgery may help relieve symptoms from pressure on the spinal cord or nerves, including:
Are There Different Types of Spinal Decompression Surgery?
Your doctor may suggest one or more types of back surgeries to relieve the pressure in your spine. In addition, you may need spinal fusion to stabilize your spine. The following are common types of back surgery:
- Diskectomy: In this procedure, a portion of the disk is removed to relieve pressure on nerves.
- Laminotomy or laminectomy: A surgeon removes a small portion of bone -- a section of bony arch or the entire bony arch -- to increase the size of the spinal canal and relieve pressure.
- Foraminotomy or foraminectomy: A surgeon removes bone and other tissue to expand the openings for nerve roots.
- Osteophyte removal: During the surgery, bony growths are removed.
- Corpectomy: This procedure involves removing the body of a vertebra and disk.
What Are the Risks of Spinal Decompression Surgery?
As with any surgery, there are risks. These are some of the more common risks associated with spinal decompression surgery:
- Blood clots
- Allergic reaction to anesthesia
- Nerve or tissue damage
Another risk of surgery is that it may not improve back pain much. It can be difficult to determine who will benefit from spinal decompression surgery.